Intense 10 Round CrossFit Leg Workout

10 rounds of:   5 x Squat to Lunge  10 x Jump Squats  5 x Deadlifts   10 x Single Leg Glute Bride

Back Squat and Reverse Lunge

Jumping Squat

Barbell Deadlift

Single Leg  Glute Bridge (R)

Single Leg  Glute Bridge (L)

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