15min AMRAP CrossFit Workout with a Single Kettlebell

As Many Reps As Possible for 15 Minutes 

of 10 x Air Squats 9 x KB Snatch (R) 10 x Push-Ups 9 x KB Snatch (L)

Home Workout

Title 1

10 x Air Squats

9 x Kettlebell Snatch

10 x Push-Ups

9 x Kettlebell Snatch

Looking for Workout ideas?

Visit workoutfrolic.com to get some inspiration for bodyweight, dumbbell and kettlebell workouts you can do at home.