10  Must-Do Kettlebell Exercises For Beginners

 You might wonder why I am such a big fan of kettlebell training. Give the following article a read & learn about the benefits of kettlebell training.

Why Do Kettlebell Training?

Why Do Kettlebell Training?

1. KB Goblet Squat 2. KB Swing 3. KB Snatch  4. KB Lunge  5. KB Thruster   6. KB Deadlift  7. Overhead KB Squat 8. Burpee to KB Squat Clean 9. KB High-Pull 10. KB Good Morning

Kettlebell Exercises

Kettlebell Exercises

#1 Kettlebell  Goblet Squat

#1 Kettlebell  Goblet Squat

#2 Kettlebell Swing

#2 Kettlebell Swing

#3 Kettlebell Snatch

#3 Kettlebell Snatch

#4 Kettlebell Front Rack Lunge

#4 Kettlebell Front Rack Lunge

#5 Kettlebell Thruster

#5 Kettlebell Thruster

#6 Kettlebell Deadlift

#6 Kettlebell Deadlift

#7 Kettlebell Overhead Squat

#7 Kettlebell Overhead Squat

#8 Burpee to Kettlebell Squat Clean

#8 Burpee to Kettlebell Squat Clean

#9 Kettlebell  High-Pull

#9 Kettlebell  High-Pull

#10 Kettlebell Good Morning

#10 Kettlebell Good Morning

In Need Of More Guidance?

In Need Of More Guidance?

Swipe up and vist workoutfrolic.com to get detailed movement descriptions, tips and suggestions for your training.