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Workout Frolic
Find Your Inner Athlete
Brutal 15min Full Body CrossFit EMOM Workout
Brutal 5 Round Sprint Dumbbell CrossFit Workout
Spicy 12min Dumbbell CrossFit Sprint Workout
Brutal 15min CrossFit Dumbbell Chipper Workout
Spicy 12min Full Body CrossFit Kettlebell Workout
Hard & Effective 25min CrossFit Dumbbell EMOM Workout
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