Welcome to 15min Single Kettlebell CrossFit Workout. Here we are with another workout involving a single kettlebell. You might be wondering why I am so “obsessed” with kettlebell workouts!? Make sure to read the following article that goes in-depth on the benefits of kettlebell training and gives you some guidance on what to look for when buying […]
Simple And Effective 20min Single Kettlebell Workout (AMRAP)
Welcome to the 20min Single Kettlebell Workout. Yes – another kettlebell workout. You might be wondering why I am so “obsessed” with kettlebell workouts!? Make sure to read the following article that goes in-depth on the benefits of kettlebell training and gives you some guidance on what to look for when buying one. What can you expect […]
Short and Effective 12min Single Kettlebell CrossFit Workout
Welcome to the 12min Single Kettlebell CrossFit Workout. If you wondering why I am so fond of the kettlebells as a training tool, make sure to read the following article that goes in-depth on the benefits of kettlebell training and gives you some guidance on what to look for when buying one. What can you expect […]
Hard but Effective 30 min Single Kettlebell CrossFit Workout
Welcome to the 30 min Single Kettlebell CrossFit workout. If you wondering why I am so fond of the kettlebells as a training tool, make sure to give the following article a read which goes in-depth on the benefits of kettlebell training and gives you some guidance on what to look for when buying one. What can […]
Brutal 400 Reps Full Body Single Kettlebell Workout (Guide)
Welcome to the Full Body Single Kettlebell Workout. For this training session, the only equipment piece you need is a kettlebell. Before you start the workout, make sure to test a few different weights if you have the equipment available to find out what weight works best for you. What can you expect from this […]