10 Anterior Pelvic Tilt Stretches To Relieve Lower Back Pain

The article contains affiliate links. Table of Contents hide 1. Characteristics of anterior pelvic tilt 1.1. What causes it? 1.1.1. Excessive sitting as the main culprit 1.1.2. Physical inactivity 1.1.3. Imbalanced strength training 2. The anatomy of anterior pelvic tilt 2.1. Why is tilted pelvis an issue? 2.2. What not to do 2.3. Other contributing … Continue reading 10 Anterior Pelvic Tilt Stretches To Relieve Lower Back Pain