10 Anterior Pelvic Tilt Stretches To Relieve Lower Back Pain

The article contains affiliate links. Table of Contents show 1. Characteristics of anterior pelvic tilt 1.1. What causes it? 1.1.1. Excessive sitting is the main culprit 1.1.2. Physical inactivity 1.1.3. Imbalanced strength training 2. The anatomy of anterior pelvic tilt 2.1. Why is a tilted pelvis an issue? 2.2. What not to do 2.3. Other … Continue reading 10 Anterior Pelvic Tilt Stretches To Relieve Lower Back Pain