Healthy Chicken meatballs recipe with Avocado (in 45min)

Chicken meat can get a little boring, especially if it is a steady component of your menu.

This mouth-watering healthy chicken meatballs recipe is a perfect way to bring some diversity to it.

Add the crispy carrots and delicious avocado paste to it and you got yourself a wholesome, healthy, and nutritious meal.

Ingredients for the healthy chicken meatballs recipe

For the meatballs:

• 700gr ground chicken
• 1½ small zucchinis
• ½ onion
• 1 clove of garlic
• Parmesan cheese
• Salt and red pepper

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For the carrots:

• ½ kg or however much you decide to cook
• Dill
• Salt and black pepper
• 50ml olive oil

For the avocado paste:

• 1 avocado
• 20ml olive oil
• Lemon juice
• Basil

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Instructions for the healthy chicken meatballs recipe

The meatballs

1. Shred the zucchini, salt them lightly and leave them aside for 5 minutes.
2. Shred the onion.
3. Mince the garlic clove and mix it with a little salt.
4. Carefully squeeze the water out of the zucchini.
5. Mix the zucchini, onion, and garlic with the ground chicken meat.
6. Add salt and red pepper to taste.
7. Form the meatballs and fan bake in a preheated to 200°C (392°F) oven for 15 minutes.
8. Sprinkle the parmesan cheese on top and bake for another 3-5 minutes.

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The carrots

1. Clean the carrots and place them in the baking tray.
2. Salt and pepper to taste.
3. Rub them with olive oil to make sure they are evenly coated.
4. Fan bake them at 200°C (392°F) for 20 minutes.
5. Sprinkle them with the minced dill.

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The avocado paste:

1. Pretty easy – just blend all the ingredients together.

And Voilà! Your delicious dinner/lunch is done!

Hope you enjoy these healthy chicken meatballs! 

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Chicken meatballs with roasted carrots and avocado paste

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

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Ingredients

For the meatballs:

• 700gr ground chicken
• 1½ small zucchinis
• ½ onion
• 1 clove of garlic
• Parmesan cheese
• Salt and red pepper

For the carrots:

• ½ kg or however much you decide to cook
• Dill
• Salt and black pepper
• 50ml olive oil

For the avocado paste:

• 1 avocado
• 20ml olive oil
• Lemon juice
• Basil

Instructions

The meatballs:

1. Shred the zucchini, salt them lightly and leave them aside for 5 minutes.
2. Shred the onion.
3. Mince the garlic clove and mix it with a little salt.
4. Carefully squeeze the water out of the zucchini.
5. Mix the zucchini, onion, and garlic with the ground chicken meat.
6. Add salt and red pepper to taste.
7. Form the meatballs and fan bake in a preheated to 200°C (392°F) oven for 15 minutes.
8. Sprinkle the parmesan cheese on top and bake for another 3-5 minutes.

The carrots:

1. Clean the carrots and place them in the baking tray.
2. Salt and pepper to taste.
3. Rub them with the olive oil to make sure they are evenly coated.
4. Fan bake them at 200°C (392°F) for 20 minutes.
5. Sprinkle them with the minced dill.

The avocado paste:

1. Pretty easy – just blend all the ingredients together.
   

Notes

And Voilà! Your delicious dinner/lunch is done!