10 Abs exercises better than sit-ups – 6 for back pain relief

Sit-ups were once the go-to exercise for the midline now it’s time for Abs exercises better than sit-ups. Table of Contents show 1. 10 Abs exercises better than sit-ups 1.1. Abs exercises for lower back pain relief 1.1.1. 1. Plank 1.1.2. 2. Side Plank 1.1.3. 3. Reverse Plank 1.1.4. 4. Resistance Band Trunk Rotation 1.1.5. … Continue reading 10 Abs exercises better than sit-ups – 6 for back pain relief