The Best 20 Bodyweight CrossFit Workouts you can do anywhere

If I haven’t made it clear so far, here’s a confession: I have a thing for Crossfit and bodyweight CrossFit Workouts. Table of Contents hide 1. Benefits of Crossfit Workouts 2. Bodyweight Movements & Scaling Options: 2.1. The Pull-Ups 2.2. Handstand Push-Ups 2.3. Pistols (One-legged squat) 3. 20 Bodyweight CrossFit Workouts 3.1. Barbara 3.2. Cindy … Continue reading The Best 20 Bodyweight CrossFit Workouts you can do anywhere