The Best 20 Bodyweight CrossFit Workouts you can do anywhere

If I haven’t made it clear so far, here’s a confession: I have a thing for Crossfit and put together these 20 bodyweight CrossFit Workouts. Table of Contents show 1. Benefits of Crossfit Workouts 2. Bodyweight Movements & Scaling Options 2.1. The Pull-Ups 2.2. Handstand Push-Ups 2.3. Pistols (One-legged squat) 3. 20 Bodyweight CrossFit Workouts … Continue reading The Best 20 Bodyweight CrossFit Workouts you can do anywhere