10 Toxic Habits Destroying Your Mental Health in 2022

I’ve probably said this plenty of times already but it feels like nowadays mental health issues lurk at every corner. Table of Contents show 1. 10 Toxic Habits Destroying Your Mental Health 1.1. 1. Playing the blame-game 1.2. 2. Poor stress management 1.2.1. What can you do? 1.2.1.1. 1) Relaxation techniques 1.2.1.2. 2) Don’t let … Continue reading 10 Toxic Habits Destroying Your Mental Health in 2022